NUTRITIONAL MEDICINE IN MUNICH

FOOD AS MEDICINE

NUTRITIONAL COUNSELLING & NUTRITIONAL THERAPY

OPTIMISING YOUR NUTRITION FOR A STRONG IMMUNE SYSTEM

Improper nutrition makes us sick. Numerous studies show that a lack of nutrients and energy supply leads to an increased susceptibility to infectious diseases and chronic inflammation. And these can trigger a wide variety of disturbances of the health balance – metabolism, digestion, psyche, reproduction and above all the immune system are thus impaired.

Our specialists in nutritional immunology therefore offer you an individually tailored change in your diet, which is based on the latest scientific findings in nutritional medicine and enables you to return to a healthy life - without diets and starvation diets.

NUTRITIONAL IMMUNOLOGY REVEALS CAUSES OF DISEASE

Poor nutrition is often not recognized as the cause of chronic complaints – many people, for example, suffer from allergies and intolerances without knowing it. With our expertise from the KPNI and state-of-the-art complementary medical laboratory diagnostics, we find out which nutritional components trigger the disturbance of your health balance.

NUTRITIONAL MEDICINE HAS A TARGETED EFFECT

On the basis of comprehensive diagnostics, analysis and integration of laboratory data, we develop an individual nutritional optimization for you, which is precisely tailored to your lifestyle and your clinical picture – from intestinal cleansing as an immediate measure against acute complaints to a long-term change in diet for a fulfilled life with intact health.

THAT'S HOW EFFECTIVE A CHANGE IN DIET CAN BE.

Through the targeted change of diet on the basis of holistic diagnostics, enormous therapeutic successes can be achieved, which not only eliminate the symptoms of the disease, but also the underlying causes.

  • Support of metabolic and detoxification processes
  • Restoration of robust environmental barriers (especially mucous membranes)
  • Resolution of imbalances of bacterial colonization (especially in the intestine)
  • Reduction of inflammatory activities
  • Balancing nutrient deficiencies
  • Strengthening the immune system
  • Balancing hormone levels

SPECIALTIES

NUTRITIONAL MEDICINE FOR CHILDREN AND ADOLESCENTS

The key to a healthy life is proper nutrition – this applies to children and adolescents as well as adults. And more and more often, children are already affected by chronic complaints, the cause of which lies in incorrect nutrition. Therefore, in addition to nutritional immunology for adults, we have also specialized in the specific requirements of children.

Our experienced therapists are particularly sensitive to the young patients and tailor their therapy specifically to the medical needs and individual needs of the children.

NUTRITIONAL MEDICINE FOR OVERWEIGHT AND OBESITY

Improper diet can turn obesity into a chronic disease.
Overweight and obesity are also chronic diseases. And they are also very often caused by incorrect nutrition. Those who permanently consume too much sugar and carbohydrates can lose their metabolic flexibility (adaptability of the metabolism).

The body, which can gain its energy in a healthy state (flexible) from fat or carbohydrates, then gradually loses its ability to burn fat. The result: on the one hand, more and more carbohydrates and sugar are needed for energy production (cravings), on the other hand, the disturbed metabolism can hardly burn fat and the body stores more and more fat. Without targeted countermeasures, overweight and obesity threaten.

By changing the diet, the body’s own fat burning can be reactivated.
We specialize in nutritional therapy for impaired metabolic flexibility. Through long-term, targeted nutritional optimisation, we rebalance your metabolism and support the body in regaining its metabolic flexibility. The body’s own fat is then burned again – the path back to normal weight can begin.

THE BENEFITS OF NUTRITIONAL MEDICINE AT A GLANCE

The optimisation of eating habits according to the findings of nutritional medicine is not only recommended from a health point of view. In addition to the resolution of acute complaints, a targeted change in diet brings many other advantages.

Health

  • Strengthening the immune system
  • Resolution of inflammatory processes
  • Reduction of allergies
  • Disease prevention
  • Decline of autoimmune diseases

Body

  • Improve digestion
  • Weight reduction
  • Faster muscle building
  • Anti-aging effect
  • Support in case of the desire to have children

Well-being

  • More restful sleep
  • Reduction of daytime sleepiness
  • Improvement of the appearance of the skin
  • Increased performance
  • Expansion of the ability to concentrate

THE SUCCESS RECIPE FOR YOUR INTESTINAL HEALTH

RE'START INTESTINAL CLEANSING & NUTRITION PROGRAM

The intestine is particularly important for our health – this is where the ‘root’ of many diseases lies. After all, 80% of our entire immune system is located in the intestine and accordingly many chronic complaints have their origin in a malfunction of the intestine.

With our RE’START nutrition program, we help you in three steps to bring your intestines back into balance through a simple change in diet, to quickly eliminate complaints and to feel healthier and better in the long term. Without detoxification, without tormenting diets and without frustration, but simply by omitting certain foods, conscious eating habits and exercise:

Step 1: Re'Start phase

Four-week intensive program “Intestinal remediation”
(complete renunciation of foods harmful to the intestine)

Step 2: Re'Import phase

Depending on the indication, 2-6 months “fade out”
(individual foods harmful to the intestine are allowed again)

Step 3: Maintenance Nutrition Phase

Long-term nutritional optimisation
(permanent renunciation of as many intestinal harmful foods as possible)

After a detailed anamnesis and comprehensive diagnostics (osteopathic examination and laboratory values), you will receive your individual therapy plan. Our experienced therapists advise and accompany you throughout the entire nutrition program and continuously check its successful course.

Let us advise you individually now.

Faq

FREQUENTLY ASKED QUESTIONS ABOUT NUTRITIONAL MEDICINE

Basically, the recipe for success “food as medicine” can be applied to all diseases and complaints that have their origin in incorrect nutrition and resulting intestinal malfunctions. These may include, but are not limited to:

  • Metabolic disorders (e.g. elevated cholesterol and blood lipid levels, diabetes mellitus, gout, high blood pressure)
  • Obesity or overweight with concomitant disease
  • Rheumatism, osteoporosis
  • Gastrointestinal diseases (e.g. ulcerative colitis, Crohn’s disease, celiac disease/sprue, unclear diarrhoea, irritable bowel syndrome, irritable stomach, diverticulosis, constipation, short bowel syndrome, fungal infestation)
  • Chronic disorders of the digestive system (reflux, leaky mouth, leaky gut, etc.)
  • Food allergies and intolerances (e.g. lactose/lactose, fructose, histamine, gluten, casein)
  • Autoimmune diseases (e.g. ulcerative colitis, multiple sclerosis)
  • Diabetes
  • Underweight
  • Cardiovascular disease
  • Elevated blood lipid levels
  • Increased uric acid
  • Lack of drive and motivation problems
  • Limited performance (aching muscles, rapid exhaustion)

No. Nutritional medicine according to the latest findings in nutritional immunology is also helpful and recommended for children and adolescents. Let our experienced therapists advise you.

Most of those affected do not know this exactly and torture themselves without result from one specialist to the next. That is why we attach great importance – especially in the case of non-specific chronic diseases – to a detailed anamnesis interview and comprehensive holistic laboratory diagnostics in order to precisely narrow down the causes of your complaints.

Osteopathie München - Praxis Bogenhausen
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